Description :

Healthy southwestern cooking is an outstanding collection of 101 recipes containing contemporary dishes like basque style stuffed peppers and corn and tomato bisques along with old favorites like enchiladas burritos tamales frijoles and sopaipillas all with less fat salt and cholesterol than traditionally prepared food. Mediterranean diet cookbook for beginners 2021 1000 fresh and foolproof recipes with 30 day meal plan for a healthy lifestyle katheryn major 43 out of 5 stars 177. A food bonanza fantastic southwestern flavors plus good nutrition the healthy southwest table features more than 100 recipes bursting with taste as well as nutrition from zippy corn chowder to green chiles stuffed with tuna salad these savory dishes are low in sugar salt and fat and high in beneficial ingredients such as soy whole grains and colorful fruits and vegetables. Wiseman has done a masterful job of creating a low sodium low calorie cookbook the many heart symbols aha approved logo shows the care and genuine interest that went into the writing for those of us who like new mexico style cuisine yet still must maintain a health concious diet healthy southwestern cooking fills the bill. Item 7 healthy southwestern cooking cookbooks and restaurant guides wiseman bob go healthy southwestern cooking cookbooks and restaurant guides wiseman bob go 100 325 shipping